Saturday, April 21, 2012

Check for DNS Malware


If you've ever encountered major computer problems in the past, you know that they can make your life a living hell.  There's a malware, the DNS changer malware, that the FBI is telling all of us to check our computers for.  Simply go to -  http://www.dcwg.org/detect/

For more information, go to http://www.fbi.gov/news/stories/2011/november/malware_110911 and http://www.dcwg.org/


Also, I apologize for not posting the next part of "The Search for True Love" series.  I am extremely preoccupied this month and will probably be posting the next one in May.  Thank you for your patience.  To be notified whenever I post another part of "The Search for True Love" series, feel free to "like" or follow my page at http://www.facebook.com/pages/SpirFit/141881909215772 or https://twitter.com/AmadeoConstanzo      I always notify of new posts there.

Friday, April 6, 2012

The Search for True Love (Part 5)

So, how do you get this focus on finding someone out of your mind?  The key is the law of replacement.  The law of replacement applies to many other areas of life such as in eating healthier, and it definitely applies to this area of getting yourself to not need a relationship. 

Here’s how the law of replacement works.  Many years ago, I made a decision to drastically reduce bad sweets (such as chocolate and other candies) in my diet.  Instead of focusing on depriving myself of sweets, I focused on eating lots of fruits (healthy sweets.)  In eating a lot of fruits, I no longer have cravings for bad sweets.  I now eat bad sweets on the average of once a month. 

So,  let's break it down into two parts:   (1) Have the intention, and (2) Focus on replacement(s).  In getting bad sweets out of my diet, I first made a decision (or have the intention) to do so.  Then, I focused on fruits (the replacement.)  In keeping yourself from not being overly focused on getting a relationship:  (1) Have the intention to not need a relationship, and (2) Focus on the “replacement”.

Focus on a replacement (or replacements.)  You need to replace that focus with something else – something greater than yourself and greater than some short-term satisfaction of just having someone quickly.

When you are focused on a greater purpose in your life, you actually end up increasing your chances of finding that someone that God has meant for you (as strange as this may sound to some of you, yet axiomatic to many of you who are more spiritual.)

This was one of the points I brought up during that Friday night dinner with Winston and Jack, but they for some reason had trouble grasping this point.  This resistance was probably because they were caught up in their anxiousness of being single.

Here’s the good news.  About a year after that dinner, Winston called me up one day and told me that he found a new Christian book about relationships.  It was the first time I heard of that book and it echoed much of what I was telling them on that Friday night when I shocked them with what God has been teaching me.  (That book has been misunderstood by many.  Therefore, I will not mention the title of that book at this point, but will talk about it later on.)

I guess God knew that Winston needed to get these teachings from two sources, in hearing it from me and from that book.  He finally got it.  Winston joyfully told me that he started replacing his focus on getting a girl with the focus on serving God and serving people.

Now there are many different ways of serving.  Some choose to write lessons from God and distribute them via various media.  Others help feed the hungry.  Vincent chose to serve in the children’s ministry at his church.  As a positive side effect of his focus on serving, he connected with his new girlfriend.

When you change your focus from finding someone to pursuing a greater purpose, you can’t lose.  If you end up forever single (although unlikely), you’ll still be happy fulfilling your greater purpose (and you’re better off anyway as Jesus and the Apostle Paul mentioned.)  However, most of you in pursuing a greater purpose will ironically end up having that special someone show up in your life.

On the other hand, if you are too caught up in finding love, you will most likely end up with nothing- not fulfilling your greater purpose and not finding anyone.  Or worse, you end up marrying the wrong person because you desperately rushed into a relationship.  As Solomon wrote, you’re better off living in a desert than living with the wrong woman you’ve married.  (Proverbs 21:19)

So, let go of the tendency of having to have.  Let go and be okay with staying single (even if forever) and focus on something greater than yourself.  Focus on God.  Let go and let God.  If you take this approach, you can’t lose

Other than increasing your chances of finding the right person, another reason (a more important reason) to focus on your greater purpose is explained at- http://life.SpirFit.com/2011/06/im-dying.html

Next week, I will go into something very important you need to think about in your journey or search for a greater purpose while keeping an eye out for your true love.  It is something that many neglect and as a result, they end up repelling the right person even when he or she shows up.


For updates of my blog posts, “like” the SpirFit page at http://www.facebook.com/pages/SpirFit/141881909215772

Part 4 can be found at http://life.SpirFit.com/2012/03/search-for-true-love-part-4.html


Copyright: © 2012. This document is the sole property of Amadeo Constanzo. Other free teachings from Amadeo Constanzo can be found at life.SpirFit.com and SpirFit.org

Thursday, March 29, 2012

The Search for True Love (Part 4)


Are You Okay with Being Single?

Back in the ancient days, couples having trouble conceiving fret over whether they would have children or not.  They worry probably even more so than single people today worry about not finding a mate.  Abraham (a patriarch of Christianity, Islam, and Judaism) and his wife Sarah were having trouble conceiving a child.  When they were in their nineties and still without child, God let Abraham know that He’s answering his prayers and is about to give Abraham a child from Sarah’s womb.  Understandably, Sarah doubted and laughed when she heard this.  God responded, “Is anything too hard for God?” (Ge 18:14)  Is it hard for God to give Abraham and Sarah a child?  Is it hard for God to bring you the right mate? 

“Do not be afraid,” God said to Abraham.  “I am your shield, your very great reward.”  (Ge 15:1)  He is saying the same to us who seek a relationship with Him.

When Abraham was 100, his wife Sarah gave birth to Isaac, their own flesh and blood.  If God is able to provide such an old couple with a son from their own flesh, how much easier it is for Him to provide you with the right mate, your true love.

Although God is more than able to provide us with what we need, we often block ourselves from receiving when we try to desperately to take control and to get it our way.  The more we are tensely in this state, the more we keep ourselves from what we need or want.   (However, not obsessively trying to take control does not mean not keeping an eye out for when God directs that person into your life.)

It’s no wander single people often get into this longing state of mind when we’ve been programmed by the world that it’s not okay to stay single.  We’ve been programmed to think that we must find someone at any cost.  Therefore, many in the world desperately try to get out of singleness trying different unwise methods from blind dates to internet matchmaking sites to speed dating.

“You’re not getting any younger,” they would remind us, although probably out of concern for us.  However, all this does is make us miserable.  Even if God has meant for you to be married (which is true for most), this type of thinking or longing only drives away your chances of pulling that special someone into your life.  Desperate energy is repelling, not attractive.

I once saw an interview of a woman telling her story about how she for the longest time really wanted to find a man and get married.  She was frustrated year after year, and she often communicated this to her best friend.  Finally, she had an awakening and came to the conclusion that it is entirely okay if she stays single forever.  This peaceful decision surprised her best friend, but the biggest shocker was yet to come.  Two weeks later, she met a guy.  Two months later, she informed her best friend, “He proposed!”

The key is getting yourself to this place where you truly are completely okay with staying single forever.    Another way to see this is from what Jesus and the Apostle Paul taught their disciples.  They mentioned to their followers that it is actually better to be single.  (Mt 19:10-12; 1 Co 7:1-2, 7:27-28, 7:32-38)

However, know that most of us are probably meant to be married, as you are probably relieved to hear.  (1 Co 7:2, 28, 36, 38; Proverbs 18:22)  So, I’m not saying that you should all stay single.  I am only saying that you should be okay with being single.  You can’t lose if you think this way.  If you do stay single forever (although that’s unlikely), you’re okay with it anyway.  If you don’t stay single, that would be great too.  Either way, you can’t lose if you are okay with staying single.

On the other hand, if your desperate mentality of “I have to find someone” leads you to rush into a relationship (as is often the case), you will end up in misery, or in a miserable relationship.  As many who have experienced this could tell you, it is better not to marry than to marry the wrong person.

So, as you have probably gotten already, the take home message of this section is to be okay with being single.  As the preacher Francis Chan once said to his congregation, “Those who are most ready for marriage are those who need it least.” 

I would like to add, “Those who need marriage the least are those who are most likely to be happily married.”

So, how do you get yourself to not need to find or to be okay with being single?  The key is the law of replacement.  So, what is the law of replacement?


For updates of my blog posts, “like” the SpirFit page at http://www.facebook.com/pages/SpirFit/141881909215772

Feel free to share your stories with me at healthsciencewriter@gmail.com


Copyright: © 2012. This document is the sole property of Amadeo Constanzo. Other free teachings from Amadeo Constanzo can be found at life.SpirFit.com and SpirFit.org

Tuesday, March 20, 2012

The Search for True Love (Part 3)



 

Not Having to Have
It was the year 2000 in San Francisco, California when Winston and Jack called me out for dinner on a Friday night.  They called me out because we knew that all three of us single guys in our early 20’s were suffering from some type of relationship blues.

Jack’s girlfriend of three years left him for another guy, and he feels that his cure will come when he finds someone else.  Winston at the time had never had a girlfriend in his life and he desperately wanted one.  As for me, I at the time just came out of the most disastrous relationship I have ever had.

Winston and Jack in calling me out expected me to vocalize the same concerns about how we should all be primarily focused on getting out of the misery of singleness.  That was until I shocked them with what God has been teaching me about not having to have, and not being so predominantly focused on getting the girl.

That was the first time Winston and Jack were challenged to look at this in a completely different way (or different than the way they’ve been accustomed to and the way the world has programmed us to think.)  In addition to telling them about not being only focused on searching for a girlfriend, other things I mentioned (as I will further go into in this blog series) included teachings like working on yourself first, don’t settle for less than what God has in store for you, being okay with God’s timing, enjoying the current state of singleness, and focusing on something greater than yourself.

I should also mention that I later shared the same knowledge with the pastor of Winston and Jack’s church.  Their pastor is in total agreement with me (as it’s usually the case when I share this with older spiritual teachers.)  However, this knowledge I shared that Friday night was initially met with vehement resistance from Winston and Jack.

For Jack, it had been a painful experience for him that year.  His former girlfriend and her new boyfriend both attended the same church as Jack.  (Jack and his ex-girlfriend had both long been a member of that church while her new boyfriend is a seeker, or new to church.)  Although Jack tried not to show it, it anguished him to see every week his ex-girlfriend with her new boyfriend at church every week, while  he remained single and hurt.  Jack expressed to Winston and me that he believed quickly finding a new girlfriend will cure his pain.

Winston felt desperately frustrated.  He had never had a girlfriend in his life.  For him, high school had come and gone without a girlfriend.  Then college had come and gone and still he wasn’t able to get a girl.  As a young professional fresh out of college, he was yearningly anxious about this.
I guess their state of longing and frustration contributed to their inability to stretch their minds to understand what I was saying at the time (although Winston got it months later as you will see.)

“How can you say that we shouldn’t be so focused on getting the girl,” exclaimed Jack while sipping his post-dinner cup of coffee that Friday night.

“If we are not solely focused on searching for a girlfriend, how can we get a girlfriend!” added Winston while digging into his dessert.

Despite being Christians, Jack and Winston vocalized a common concern of people of the world.  “If we don’t compete and get a girl quickly when she’s available, some other guy will quickly snag her,” as the thought goes.

“As single guys, “  Jack continued, “we have to vigilantly place our predominant efforts in finding a girl.  The nice and single available girls don’t stay available for long.  We have to win her over before some other guy does.”

 “Yes, we must be predominantly focused on getting a girl,” agreed Winston.  “It’s my primary focus right now.”

Here’s how I responded, according to what God has taught me. 

“Do not be in such a state of longing,” I said. “Instead, focus on something greater than yourself.  Work on your purpose.  Focus on God.”

Generally, we singles need to consciously get away from that innate tendency to obsess about getting a relationship.  The more you desperately want something, the more it eludes you.  Also, don’t see this as a competition like Jack did.  This common mentality (especially among guys) of “I have to win this girl over before some other guy does” is a bad idea.  As a result of this mentality, relationships between two people who don’t belong together develop, only because of someone’s ego in addition to short-term attractions. 

This is one way people in the world nowadays quickly get into relationships doomed to fail in the long run.

Again, get away from the having to have mentality.  Stay away from thinking, “I have to find a mate.”  Do you not know that the more you long for something, the more it eludes you?  Do you not know that the more desperate you are for something, the more likely you’ll foul up your chances of getting it?
In extreme cases, when you desperately want someone (when you think you must have them), you will only end up with a restraining order.  Although most of us aren’t one of these extreme or psychotic cases, I say this to show you the obvious truth of staying away from the mentality of having to have.

For updates of my blog posts, “like” the SpirFit page at http://www.facebook.com/pages/SpirFit/141881909215772

Feel free to share your stories with me at healthsciencewriter@gmail.com

Copyright: © 2012. This document is the sole property of Amadeo Constanzo. Other free teachings from Amadeo Constanzo can be found at life.SpirFit.com and SpirFit.org

Tuesday, March 13, 2012

The Search for True Love (Part 2)


For part 1 of this series, go to http://life.SpirFit.com/2012/03/search-for-true-love-part-1.html
 
Don’t Just Focus on the Search
Now that you understand the importance of flexibility of mind (like stretchable exercise pants), you must exercise that flexibility.  You should do so by shifting your focus away from the external, or shifting your focus away from just searching.  It is actually more important to first look inward before you look outward.  In most cases where people end up having trouble finding the right person or not getting the right relationship, not starting inward is a major factor. 

In searching for true love, you can’t just focus on the search and ignore other important factors (as I will go into in this blog series.)  These factors (such as working on becoming a true listener and working on your core character) may seem unrelated, but they are crucial if you really want to land a true and lasting relationship.

Let me explain this with a money analogy.  If you invest your money in stocks and bonds, do you just narrowly keep an eye on your accounts and nothing else?  Or are you also continuously keeping up with information such as local news, global news, business news, tech news, and science news.

The unwise and less successful investor would probably say, “I don’t want to learn and keep up with all this information.  They are not directly related to my investments.”

In the same way, the unwise ignore many indirect factors in their search for true love.  There are many seemingly unrelated and indirectly related factors covered in this blog series.  Other commonly neglected but crucial factors include: letting go of the past, not settling for less, working on yourself, working on something greater than yourself, understanding love in different forms, and establishing a divine connection.

The person who is conscientious in these seemingly unrelated areas covered in this blog series would be like the wise investor staying abreast of all information including the seemingly unrelated, indirectly related, and directly related. 

Multi-cultural Wisdom from Generations
I previously mentioned the importance of being able to change the way you see and approach relationships as you are reading this blog series.    If this led you to think that I am presenting completely new ways and perspectives, I am here to tell you that it is quite to the contrary.  I will be presenting ways of seeing it that most people today are not accustomed to, but these perspectives and approaches are not completely new.  They include long forgotten or neglected knowledge and wisdom about love and relationships.  These are knowledge and wisdom learned from generations, consistent across various cultures and traditions from different parts of the world.

Truth is truth (whether you like it or not, and whether it feels good or not.)  When people from one corner of the earth learned the same things as people from another corner of the world throughout different time periods and across different belief systems, you know they are true.  When different people of different backgrounds learn the same lessons, you know they are true.

Let me give you an obvious analogy.  The apparent principle of “you shall not murder” is known from many different traditions (consistent in many parts of the world throughout generations, across many different belief systems.)

It is consistent in teachings from Christianity, Buddhism, Judaism, Islam, and Confucianism to name the major traditions of many parts of the world.

Although some of my teachings in finding true love are also consistent with wisdom across cultures, they are not as obvious as “you shall not murder”, but they are just as true.  It is my aim to make these truths apparent to you by the time you are done reading this blog series.

Not Having to Have
It was the year 2000 in San Francisco, California when Winston and Jack called me out for dinner on a Friday night.  They called me out because we knew that all three of us single guys in our early 20's were suffering from some type of relationship blues.

Jack's girlfriend of three years left him for another guy, and he felt that his cure will come when he finds someone else.  Winston at the time had never had a girlfriend in his life and he desperately wanted one.  As for me, I at the time just came out of the most disastrous relationship I've ever had…  

To be continued at http://life.SpirFit.com/2012/03/search-for-true-love-part-3.html

For updates of my blog posts, “like” the SpirFit page at http://www.facebook.com/pages/SpirFit/141881909215772

Feel free to share your stories with me at healthsciencewriter@gmail.com or in the comments section below.

Copyright: © 2012. This document is the sole property of Amadeo Constanzo. Other free teachings from Amadeo Constanzo can be found at life.SpirFit.com and SpirFit.org

Tuesday, March 6, 2012

The Search for True Love (Part 1)

I’ve come across so many people in my work at various capacities (with clients, with students at the college, with small groups, and online) and one common issue of discussion that often comes up is about relationships, including the search for one. That is partly why I am writing a series about this. Another reason (the greater reason) is a Divine push to write this.

Many are having trouble or not happy being single. If you are reading this, most likely you can relate to one or more of the following:

I am single and I am wandering when or if “the one” will show up in my life.

Why do I keep attracting the wrong type of guys into my life? It keeps happening. The same keeps showing up in my life.

My relationships don’t last. Why don’t they stay for the long haul?

They all lie. They are all the same.

I’ve just received another wedding invitation. It feels like I’m getting these very frequently these days – too frequently. Although part of me is happy for my friends getting married, another part of me feels frustrated. I look at all these couples getting married and I am wandering to myself, “Why don’t I have that yet? What am I doing wrong?
I’m not even close.”

Although I know I shouldn’t give up, I am growing more and more frustrated.

They all cheat. They are all the same.

There’s this guy I really like, but he doesn’t seem to be interested in me in that way. If only he would show interest in me or ask me out, I would be so happy.

How can he do this to me? We’ve been together for so long. I can’t live without him. How can he just end it after all that we’ve been through? I now feel so single. It hurts so much. I don’t remember ever being so heart broken.

I am a man of God but everywhere I go, there are all these good looking ladies of the world. They are at my school. They are at my work. They are in my neighborhood. They are flirtatious and nice toward me, but I know that none of them is the one God has in store for me. Although they seem to be interested in me, I know that I should resist the temptations and hold out for the one girl God’s meant for me. But it’s really hard to resist. It’s like bringing a child into a candy store but telling him you can’t have any.

It was supposed to be happily ever after. We were so good together. We were planning for a future together, or so I thought. Unexpectedly, she ends it. “What happened?” I asked myself. “What did I do wrong?” Now, I am single again and back to square one.

I’m broken and I feel like it would be impossible for me to have a good relationship with someone. Who would want to get involved with this mess? Is there hope for me?

There’s this guy apparently interested in me, but I as a woman of God knows that this is not the guy God’s meant for me. However, it’s tough to resist this gorgeous guy’s advances, especially when I don’t see anyone else as I look on the horizon. Frankly, feel insecure and I am having doubts if God will bring me “the one”. I don’t know how long I can resist this guy.

There’s this girl I really like. I really want her, but I can’t have her.

I don’t know what happened to our relationship. It was suddenly over, and the next thing I know, he’s with another girl.

I used to have all these guys interested in me. What happened? Why am I so empty and miserable now?

Apparently from all the people I have come across in my work with students and clients, in various churches I’ve been to, and online, this topic is a major issue in the minds of single people.

If you asked me a year ago about projects I had lined up, this writing series on the search for true love would not be on that list. Even in my personal life in recent years, I’ve placed zero focus on searching for a potential mate. My primary focus in recent years has been on the work God has pointed out to me on the less traveled road. In recent months however, it became clear to me that God is pointing me toward writing out all the lessons He has (for some reason) presented to me in this area.  God seems to be telling me to share these lessons.

Although I haven’t been asking for lessons on relationships or finding one, God for many years now has been teaching me through different people, through my own experiences, and through experiences of others I’ve come across. In recent months, I felt a strong push to share these lessons in searching for a good and long lasting relationship with someone.

Many seem to be in a place where they feel eager but broken and stuck. God therefore seems to want me to contribute to help.

“He has sent me to bind up the brokenhearted, to proclaim freedom for the captives and release from darkness for the prisoners…” Isaiah 61:1

There are so many who feel discouraged and frustrated from uncertainty of the future (including the uncertainty in this area of finding someone.) Some are imprisoned by their past (such as past hurts, experiences, and mistakes) which hinder them in their search for a true and lasting relationship.

If you can relate to anything I’ve mentioned so far, this series is meant to serve you. Be sure to check back here every week, as there’s a lot more to come on this topic of finding true love. All I ask is that you come with an open mind.


Change Your Perspective; Shift Your Paradigm

When it comes to searching for that true and lasting relationship, our minds need to be like stretchable workout pants. Have you ever tried wearing hard jeans in working out, especially the ones that are skinny and tight?  If you did, you know that they don’t leave much room for movement. As a guy, I often wander if these skinny jeans might affect my ability to reproduce. Somebody ought to do a study on this.

Anyway, I would definitely not want to exercise in these inflexible skinny jeans.

When you are working out, in the process of transforming yourself to become more fit, you generally would put on stretchable workout pants. In the same way, when you are in the process of transforming yourself to become more fit for a relationship with a special someone, you have to put on a mind that is like the stretchable pants. Your mind must not only be on how it’s been accustomed to think and on how the culture of the world pressures you to think. Your mind must be stretchable or flexible to have room for approaching this issue in ways you may be uncomfortable. In reading this book (in the process of transforming yourself to attract true love into your life), be the stretchable workout pants.

Are you one of the common cases where you ask yourself why you keep attracting the same type of guys or the same type of girls you don’t want? You keep asking yourself why they keep showing up in your life. Well, you may have heard the saying, “Approaching something the same way again and again while expecting a different outcome is insanity.” When you keep getting the same results (or the same type of guys) you don’t want, it’s time to be open up your mind to new approaches. This is key if you want to get anything out of this series.

Be open and flexible enough to add to your initial point of view and approach. You may even need to change them altogether if necessary. Your mind must be like the stretchable pants in order to get out of old patterns if you want to attract true love into your life...


To be continued in Part 2 at http://life.SpirFit.com/2012/03/search-for-true-love-part-2.html

Also, feel free to email me with your stories at healthsciencewriter@gmail.com

For updates of my blog posts, “like” the SpirFit page at http://www.facebook.com/pages/SpirFit/141881909215772

Copyright: © 2012. This document is the sole property of Amadeo Constanzo. Other free teachings from Amadeo Constanzo can be found at life.SpirFit.com and SpirFit.org

Dying, Living On Purpose, The Road Less Traveled, Shu Chan 陳樹中 University of California, UC Davis, Brooklyn Tech, Amadeo Constanzo

Sunday, February 12, 2012

Remembering Whitney Houston


When I heard on the news last night of Whitney Houston’s sudden passing, I was shocked and saddened.  I started enjoying listening to Whitney Houston’s music in elementary school when her hit song “Greatest Love of All” was frequently played on the radio.  It was often played in summer camp when I was around ten.   (They may have been playing this song for the camp counselors to hear since it’s about the love of kids, and I guess it was quite fitting.)
Two of my favorite Whitney songs of all times are “When You Believe” (for the Disney movie Prince of Egypt about Moses) and “One Moment in Time”.  (I’ve embedded the videos on this page.) 
                 



In this time of fear…… Now I’m standing here, my heart so full I can’t explain.  Speaking faith and speaking words I never thought I’ll say.  There can be miracles, when you believe.  Though hope is frail, it’s hard to kill.  Who knows what miracles you can achieve?  When you believe, somehow you will… you will when you believe.
 
      Each day I live, I want it to be, a day to give, the best of me.  I rise and fall.  Yet through it all…  I want one moment in time… when I’m faced with destiny…  I will be free.
I must admit that not all of Whitney Houston’s songs have good messages, in my opinion.  I didn’t particularly like the messages on some of her love songs, but she surely did make all her songs sound great with her amazing vocal range.
Also, who can forget the hit movie The Body Guard she starred in back in the early 90’s and the hit song “I Will Always Love You” which was voted the best song in my high school year book. 
Not only did Ms. Houston have great vocal abilities, but she actually started a career in the spotlight as a teen model, which did not surprise me when I read about this years ago.  She was a very beautiful woman. 
People started recognizing her singing talent when her mother brought her to sing at church events, and the producer Clyde Davis introduced her to the world when he discovered her.
Unfortunately, in the last ten years, Whitney Houston has been struggling with personal problems (battling with drugs, alcohol, and ex-husband Bobby Brown.)  I've always hoped that she would pull herself back up.  Despite her struggles in her later years, we can’t forget her accomplishments of more than two decades.  My prayers go out to Whitney Houston and her family.
 Greatest National Anthem Performance I’ve Ever Seen
I Believe in You and Me


For more Whitney Houston music videos from her two decades of singing career, go to:
http://music.yahoo.com/whitney-houston/